June 6, 2008 (Afternoon)
Exercise Type: Run
  
  Comments: 
Ran with Abby in Madison.  First mile and a half was fast with Abby riding her bike next to me.  The next few miles were slower at Abby's pace.  Last mile and a half fast again.  Turned into a nice day.  Put our legs in the lake.  It was a pretty good run.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 8.0 Miles |