View Workout (Andrew Ceruzzi)
Capital Crescent
May 26, 2012 (Morning)
Exercise Type: Run
Weather: 80s hot
Comments:
@noon.
ran with sam k today, from his house on the CC trail all the way to Bethesda and then back. heat of the summer is coming on now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 54:20 | 7:14 / Mile | Spring 2012 asics cumulus 12 |