View Workout (Daulton Cowan)
Light 20 minute run
May 26, 2012 (Morning)
Exercise Type: Run
Weather: 85. yeah. 85 degrees.
Comments:
7:30 am run. Very hot morning. Couple of stretches.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:00 | 8:00 / Mile | Easy | Nike Dual Fusion |