View Workout (Daulton Cowan)
Late Sunday Run!!
May 27, 2012 (Afternoon)
Exercise Type: Run
Weather: bout 90...
Comments:
Easy 30 minute run. Half grass and half asphalt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Easy | Nike Dual Fusion |