View Workout (Nick Nunez)
Easy Run
March 24, 2009 (Night)
Exercise Type: Run
Comments:
Just a tiny bit of tempo, worked the uphills after a 10 hour drive. Shaking out the dead legs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Hills | Asics Gel DS Trainer 14 |