May 30, 2012 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Nice morning for a run, I am in some discomfort from last night though, a little bit of tightness in calves, and a bit of pain in groin / belly area, and really tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Easy | Nike Air Alvord |