View Workout (Mike V)
Around The Bay - 15K Relay - First Leg
March 29, 2009 (Morning)
Exercise Type: Run
Weather: RAINING!!!
Comments:
http://maps.google.com/maps/ms?ie=UTF8&hl=en&msa=0&msid=114954809910133418529.00045a7921454be2ed2ca&ll=43.280955,-79.821167&spn=0.167959,0.215263&z=12
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Kilometers | 1:29:08 | 5:56 / Kilometer | Race | Brooks - Yellow1 |