View Workout (Stuart McLean)
Treadmill
June 1, 2012 (Afternoon)
Exercise Type: Run
Weather: 1400: It was warm in the gym!
Comments:
Threats of heavy rain, wind, and tornados caused me to run inside. No rain or tornados while I ran, but it did get pretty windy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:37 | 7:19 / Mile | Training | Saucony Kinvara (Lime) |