View Workout (Wai Man Sin)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

June 3, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.2 Kilometers 30:00
0.2 Kilometers 2:30 12:30 / Kilometer Warmup  
3.8 Kilometers 25:00 6:34 / Kilometer Easy  
0.2 Kilometers 2:30 12:30 / Kilometer Cooldown