View Workout (Demetri Goutos)
EZ day
June 2, 2012 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
with cassie, only 6 mile loop from home. Dubbed the lollipop run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Easy | September 2050's |