View Workout (Andrew Ceruzzi)
Rock Creek
June 3, 2012 (Morning)
Exercise Type: Run
Weather: 70s
Comments:
@5pm:
horse trails plus some exploring plus a big boy poop.
not a completely connected run but it was long regardless.
strides after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:05:00 | 7:13 / Mile | Spring 2012 asics cumulus 12 |