View Workout (Andrew Ceruzzi)
Sligo Creek
June 5, 2012 (Afternoon)
Exercise Type: Run
Weather: high 60s
Comments:
@5pm,
weather is really nice and cool. i hope it stays like this. I ran dennis ave to sligo creek and turned around at colesville rd. classic run from last summer- has some good hills on dennis. I felt a little run down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.7 Miles | 52:40 | 6:50 / Mile | Spring 2012 asics cumulus 12 |