Workouts (Kate Mulcahy)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 08 2015 Morning |
OFF | Run |
| Apr 07 2015 Night |
Bike | Bike |
| Apr 06 2015 Night |
(Untitled) |
10:00 Weights |
| Apr 06 2015 Night |
(Untitled) |
5.73 mi 1:05:00 Elliptical |
| Aug 31 2013 Morning |
alumni race |
5.18 mi 53:24 Run |
| Aug 30 2013 Afternoon |
(Untitled) |
5.42 mi 1:00:01 Run |
| Aug 29 2013 Afternoon |
storm center |
12.38 mi 1:25:48 Elliptical |
| Aug 28 2013 Morning |
(Untitled) |
23:11 Run |
| Aug 27 2013 Morning |
(Untitled) |
12:00 Elliptical |
| Aug 27 2013 Morning |
(Untitled) |
35:00 Weights |
| Aug 27 2013 Morning |
(Untitled) |
40:00 Other |
| Aug 26 2013 Night |
(Untitled) |
4.87 mi 44:36 Run |
| Aug 24 2013 Morning |
resistence |
30:00 Row |
| Aug 23 2013 Afternoon |
3x7 min running intervals |
8.71 mi 1:20:00 Run |
| Aug 22 2013 Morning |
Surgery Day | Other |
| Aug 21 2013 Morning |
Doctors Apt |
13.46 mi 1:32:00 Elliptical |
| Aug 20 2013 Night |
calling all skeletons |
30:00 Weights |
| Aug 20 2013 Morning |
over and out |
30:00 Run |
| Aug 20 2013 Morning |
papillon |
1:05:00 Bike |
| Aug 19 2013 Night |
7x4 min intervals |
8.28 mi 1:21:09 Run |
| Aug 19 2013 Morning |
Learning New things |
1:10:00 Bike |
| Aug 18 2013 Morning |
Wild wild Horses |
45:00 Weights |
| Aug 17 2013 Morning |
800,400x7,800 Track workout |
2.6 mi 1:06:25 Run |
| Aug 16 2013 Afternoon |
3 hour trail run |
17.3 mi 3:01:24 Run |
| Aug 15 2013 Afternoon |
New Fence |
45:00 Weights |