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Week 2 (2) - 30Km Training
April 1, 2009 (Morning)
Exercise Type: Run
Weather: Fine and warm
Comments:
10KM with Hill training
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.0 Kilometers |
1:00:00 |
6:00 / Kilometer |
Hills
|
Nike - Air Max
|