Workouts (Michael Moore)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 08 2009 Morning |
Week 3 (2) - 30Km Training |
13.0 KM 1:00:00 Run |
| Apr 07 2009 Morning |
Week 3 (2) - 30kn Training |
5.0 KM 25:00 Run |
| Apr 06 2009 Morning |
Week 3 (2) - 30km Training |
7.0 KM 35:00 Run |
| Apr 04 2009 Morning |
Week 2 (2) - 30km Training |
7.0 KM 35:00 Run |
| Apr 03 2009 Morning |
Week 2 (2) - 30km Training |
7.5 KM 30:00 Run |
| Apr 01 2009 Morning |
Week 2 (2) - 30Km Training |
10.0 KM 1:00:00 Run |
| Mar 31 2009 Morning |
Week 2 (2) - 30km Training |
10.0 KM 47:30 Run |
| Mar 30 2009 Morning |
Week 2 (2) - 30km Training |
10.0 KM 41:30 Run |
| Mar 28 2009 Morning |
Week 1 (2) - 30km Training |
7.0 KM 34:00 Run |
| Mar 25 2009 Morning |
Week 1 (2) - 30km Training |
6.0 KM 26:00 Run |
| Mar 24 2009 Morning |
Week 1 (2) - 30km training |
7.5 KM 34:30 Run |
| Mar 21 2009 Morning |
Week 4 - 30Km Training |
8.0 KM 37:00 Run |
| Mar 19 2009 Morning |
Week 4 - 30km Training |
7.5 KM 32:30 Run |
| Mar 15 2009 Morning |
Week 3 - 30km Training |
6.0 KM 25:08 Run |
| Mar 14 2009 Morning |
Week 3 - 30km Training |
7.0 KM 35:00 Run |
| Mar 13 2009 Morning |
Week 3 - 30km Training |
8.0 KM 38:00 Run |
| Mar 11 2009 Morning |
Week 3 - 30km Training |
6.5 KM 35:28 Run |
| Mar 09 2009 Morning |
Week 3 - 30km Training |
7.5 KM 37:00 Run |
| Mar 05 2009 Morning |
Week 2 Training |
5.0 KM 30:00 Run |
| Mar 04 2009 Morning |
Week 2 Training |
6.5 KM 30:00 Run |
| Mar 02 2009 Morning |
Week 2 - 30km Training |
7.5 KM 30:37 Run |
| Mar 01 2009 Morning |
Week 1 - 30km Training |
7.0 KM 36:00 Run |
| Feb 28 2009 Morning |
Week 1 - 30km Training |
7.5 KM Run |
| Feb 27 2009 Morning |
Week 1 - 30km Training Schedule |
6.5 KM 30:00 Run |
| Feb 25 2009 Morning |
Week 1 - 30 km Training Schedue |
6.0 KM 30:00 Run |