View Workout (Nick Nunez)
Easy Run
March 31, 2009 (Morning)
Exercise Type: Run
Comments:
A little up pace around the track and the full golf course. Felt strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 58:53 | 6:32 / Mile | Easy | Asics Gel DS Trainer 14 |