View Workout (Tom Mumford)
Rite Aid
June 8, 2012 (Morning)
Exercise Type: Run
Comments:
Didn't feel great today, probably because I didn't drink enough during the day and it was hot. I didn't get my time, based on other people's times I estimate around 41 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.84 Miles | 41:00 | 8:28 / Mile |