View Workout (Ryan Perry)
Night run
June 8, 2012 (Night)
Exercise Type: Run
Weather: dark
Comments:
9:00pm
Ran at night after work. Legs are pretty tired, a nap this afternoon didn't help me out too much. Up to the fire station and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:32 | 6:55 / Mile | Easy |