View Workout (Demetri Goutos)
last run with DMC
June 8, 2012 (Afternoon)
Exercise Type: Run
Comments:
just 8 miles, trying to be better about stretching and such.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:00 | 6:52 / Mile | Easy | September 2050's |