View Workout (Tom Mumford)
Trail/Hoyle/Old County Loop
June 9, 2012 (Morning)
Exercise Type: Run
Comments:
First Day of Summer! Easy day, felt normal,except I had a few cramps.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.52 Miles | 37:44 | 8:20 / Mile |