View Workout (Shawna Hamilton)
North Ave to Portage Path(in the valley)
June 9, 2012 (Morning)
Exercise Type: Run
Weather: cold &misty -yuck!
Comments:
Rough without water (forgot it in car) &NEED to EAT before a long run!! Cramps in side & hammy; body was NOT happy : ( Painful
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |