View Workout (Ethan Townsend)

Calendar - Statistics - Workouts

Return to Log Return to Log

general strength

June 6, 2012 (Morning)

Exercise Type: Weights

Comments:
weight room stuff, mostly bodyweight with core and abs

Distance Duration Pace Interval Type Shoes
0.0 Miles 1:00:00
10:00 Warmup  
40:00 Training  
10:00 Cooldown  

Share on Facebook | Public Link