
April 2, 2009 (Afternoon)
Exercise Type: Run
Weather: delightful
Comments:
felt bad on second half of run
feeling a runny nose so kept it on low end of mileage
stretched well
weightroom
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 48:30 | 6:55 / Mile |