View Workout (Stephen Rossettie)
crisp run
June 12, 2012 (Morning)
Exercise Type: Run
Comments:
fet better today. A bit out of it and dizzy because my sleeping/ eating has been weird for the last two days but felt good during this run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:39 | 6:43 / Mile | red aasics gel-speedstar 5 m10.5 |