June 13, 2012 (Afternoon)
Exercise Type: Other
Comments:
Deck of Cards are really nice when you're in a room where you can't jump or thump (even sit-ups make the dresser shake):
Push-Ups: feet on chair; hands on bed-ends so I could go past parallel
Dips: feet on chair, hands on bed-ends
Leg Levers
4-Count Bicycles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 | Training |