View Workout (Dylan Perry)
Beach half!
June 16, 2012 (Morning)
Exercise Type: Run
Comments:
.5 miles to beach, 12 miles on the beach, .5 miles back. Half the time I felt like I wasn't even moving
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:53:00 | 8:41 / Mile | Long |