
June 17, 2012 (Morning)
Exercise Type: Run
Comments:
Ran 8 this morning with Brendan down Hotchkiss. Felt pretty good and the weather was nice and cool. I was supposed to be at 66 this week, but close enough.
Essentials: 30 push-ups, 200 abs, hips
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Cruise | Gel-Pulse 3 |