
Date | Title | Details |
---|---|---|
Jul 12 2020 Afternoon |
(Untitled) |
5.6 mi Run |
Jul 11 2020 Afternoon |
Lower Lake-Fairmount-Overlook |
6.8 mi 52:57 Run |
Jul 05 2020 Morning |
Blank Weeks FYI |
21.0 mi Run |
Oct 24 2019 Afternoon |
HS Team |
2.0 mi Run |
Oct 20 2019 Morning |
2019 Columbus Half |
15.45 mi 1:14:40 Run |
Oct 19 2019 Morning |
Around the Heights |
4.0 mi Run |
Oct 17 2019 Afternoon |
Roxboro Tune-Up |
5.0 mi Run |
Oct 15 2019 Afternoon |
NP-Meadowbrook |
7.0 mi Run |
Oct 14 2019 Afternoon |
South Chagrin |
8.0 mi Run |
Oct 13 2019 Morning |
Last Long Run |
13.0 mi Run |
Oct 12 2019 Morning |
Locked Out |
7.86 mi 59:32 Run |
Oct 11 2019 Afternoon |
The Last Tempo for Now |
9.56 mi 37:16 Run |
Oct 09 2019 Afternoon |
NP Loop to UC |
6.0 mi Run |
Oct 08 2019 Night |
Pace Work - Roxboro |
7.5 mi Run |
Oct 07 2019 Afternoon |
Meadowbrook - South Taylor - Shaker Loop! |
8.14 mi 1:01:48 Run |
Oct 06 2019 Afternoon |
Long Long |
16.51 mi 1:59:32 Run |
Oct 05 2019 Morning |
Fall! |
9.25 mi 1:11:06 Run |
Oct 04 2019 Morning |
Tempo x 6 #4 |
9.0 mi 34:08 Run |
Oct 02 2019 Afternoon |
Open Skies |
8.0 mi Run |
Oct 01 2019 Morning |
Hills #4! |
8.5 mi Run |
Sep 30 2019 Night |
Relax and Restore Yoga |
1:00:00 Other |
Sep 30 2019 Afternoon |
Shaker Afternoon |
9.0 mi Run |
Sep 29 2019 Morning |
Shaker with CKells, Phil |
10.63 mi 1:23:41 Run |
Sep 28 2019 Morning |
Akron Half 2019 |
16.1 mi 1:22:34 Run |
Sep 27 2019 Afternoon |
Hello Akron! |
7.67 mi Run |