View Workout (Anthony Belber)
Trying to shake off the airplane stiffness
June 15, 2012 (Afternoon)
Exercise Type: Run
Weather: 80s and gorgeous
Comments:
Took a three hour flight to Denver and drove on to Boulder for Walker's wedding. Slipped out for a short exploratory jog before the rehearsal dinner. Felt incredibly stiff (plane) and lethargic (altitude?). Definitely loosened up as I went and even paused for a two minute stretch which helped significantly. Stayed up rather late with Luigi, Hastings, Chuck Z, Andy, and Sarah Heim-Johnson. Nice to catch up with them all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:00 | 9:59 / Mile | Easy | Asics Excel33 |