View Workout (Tom Mumford)
Bottom of Hill by Golf Course Out and Back
June 19, 2012 (Morning)
Exercise Type: Run
Comments:
Went to the bottom of the hill on st. Andrew's and back, easy day, felt fine
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.94 Miles | 42:21 | 8:34 / Mile |