June 19, 2012 (Afternoon)
Exercise Type: Run
Comments:
New loop with Stephen at Sugarloaf today. It was hot as hell but I stayed well hydrated so I was pretty fine. He was pretty dehydrated I could tell. We did the yellow trail, a hilly 7 mile loop around the mountain base. It's actually a very nice loop, minus a certain few rocky parts. Felt good, but the legs are sore from all of the hills. Colgate 2012 baby
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |