View Workout (Thomas Yates)
Easy jog
June 14, 2012 (Afternoon)
Exercise Type: Run
Weather: Fine
Comments:
Just a thirty minute easy jog while in taupo.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.85 Kilometers | 30:00 | 5:07 / Kilometer | Easy | Asics GT 2170 |