View Workout (Thomas Yates)
Easy run
June 19, 2012 (Afternoon)
Exercise Type: Run
Weather: Windy but fine
Comments:
Easy 7.5km run. Felt relaxed and not too sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Kilometers | 38:00 | 5:04 / Kilometer | Easy | Asics GT 2170 |