View Workout (Thomas Yates)
9.6km run
June 7, 2012 (Afternoon)
Exercise Type: Run
Weather: Not great.
Comments:
Just a steady run. Felt fine but bad weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.6 Kilometers | 47:58 | 4:59 / Kilometer | Steady State | Asics GT 2170 |