View Workout (Dylan Perry)
Bike
June 21, 2012 (Afternoon)
Exercise Type: Bike
Weather: HOT
Comments:
Biked to Memaw's, swam, chilled, biked back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.0 Miles | 1:13:45 | |||
| 11.2 Miles | 38:00 | 3:23 / Mile | Speed | New Balance MT10 |
| 9.8 Miles | 35:45 | 3:38 / Mile | Cruise | New Balance MT10 |