
June 21, 2012 (Morning)
Exercise Type: Run
Weather: 90-97, humid
Comments:
ran to school from house
ran to coles, did the perimeter and two peace miles and back to school
so hot...
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
6.88 Miles | 56:22 | 8:11 / Mile | 187 |