View Workout (Stuart McLean)
Real fricken' hit run @ HHS
June 21, 2012 (Afternoon)
Exercise Type: Run
Weather: 1900: 91F and 48% humidity
Comments:
Not a great running day, but not the worst I've ever experienced. Off track running. Got in some hills and trails.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 27:43 | 7:55 / Mile | Training | K Swiss Blade Foot Run |