View Workout (Adam Krueger)
Prairie Path Run
June 24, 2012 (Afternoon)
Exercise Type: Run
Weather: 92 degrees, sunny
Comments:
Had a weird one today - about 2-3 miles in my upper left leg started really aching (think femur deep) and at 3.75 miles in, I stopped and walked 1/2 a mile. By the end of the half-mile walk it wasn't really hurting anymore so I started running and from then on I had little or no discomfort. Anyway, glad for a rest day tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 58:29 | 7:47 / Mile | Long | Saucony Ride 3 |