View Workout (Kate Mulcahy)
thats my boy
June 23, 2012 (Night)
Exercise Type: Run
Weather: 90, hot, hot, hot
Comments:
felt fluid, easy, so tomorrow will probably be bad since today was good.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.42 Miles | 44:30 | 8:12 / Mile | 189 |