View Workout (Adam Krueger)
Easy 4
June 26, 2012 (Afternoon)
Exercise Type: Run
Weather: Upper 70s, sunny
Comments:
Had no pain while running today which was a huge relief. Performed some ART on my quads last night and again after my run today and it seems to be helping. Praying I don't have a stress fracture.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:10 | 8:02 / Mile | Easy | Saucony Ride 3 |