View Workout (Anthony Belber)

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Golden Gate Park

June 25, 2012 (Afternoon)

Exercise Type: Run

Weather: 70ish and perfect, clear

Comments:
Drove to SF from Petaluma this afternoon and headed out for a run before the early dinner at Burma Super Star... had to wrk up an appettite! Everything was stiff after the hour in the car, and I didn't ever loosen up as much as I would have liked. A quick streetch did helpa bit and I tried to deliberately to break out of the "tridge pace" a fe times. Went West and looped the Polo fields. Did manage to feel like I was running on the return trip andpicked up the pace significantly.