View Workout (Mark Mueller)
Eagle Rock/Camp Mack
June 29, 2012 (Morning)
Exercise Type: Run
Comments:
ran with Rachel - low heart rate run - HT to Eagle Rock/Spring Trail thru Camp Mack came back on North Valley Trail
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:11:00 | 10:08 / Mile |