View Workout (Kyle Miller)

Calendar - Statistics - Workouts

Return to Log Return to Log

Basic Run

April 10, 2009 (Morning)

Exercise Type: Run

Weather: eh 50

Comments:
ran with saccomanno to gof course to kg trails to SSS trails.

striders

Distance Duration Pace Interval Type Shoes
6.0 Miles 43:10 7:11 / Mile   Brooks Glycerin 6 (yellow)