| Date | Title | Details |
|---|---|---|
| Jul 12 2010 Morning |
(Untitled) |
6.0 mi Run |
| Jul 10 2010 Morning |
(Untitled) |
4.0 mi Run |
| Jul 08 2010 Morning |
(Untitled) |
4.0 mi Run |
| Jul 03 2010 Morning |
Basic Run |
5.0 mi Run |
| Jul 02 2010 Morning |
Basic Run |
6.0 mi Run |
| Jul 01 2010 Morning |
Basic Run |
6.0 mi Run |
| Jun 30 2010 Morning |
Long Run |
8.0 mi Run |
| Jun 29 2010 Morning |
Basic Run |
6.0 mi Run |
| Jun 28 2010 Morning |
Basic Run |
4.5 mi Run |
| Jun 23 2010 Morning |
Basic Run |
6.0 mi 41:32 Run |
| Jun 22 2010 Morning |
Long Run |
11.0 mi 1:18:00 Run |
| Jun 21 2010 Morning |
Basic Run |
6.0 mi 42:32 Run |
| Jun 20 2010 Morning |
Basic Run |
7.0 mi 48:39 Run |
| Jun 19 2010 Morning |
Hill Workout |
9.0 mi Run |
| Jun 18 2010 Morning |
Basic Run |
7.0 mi 49:00 Run |
| Jun 17 2010 Morning |
Threshold/Speed Workout |
8.0 mi Run |
| Jun 16 2010 Morning |
Basic Run |
5.0 mi 36:09 Run |
| Jun 15 2010 Morning |
Long Run |
10.0 mi 1:10:11 Run |
| Jun 14 2010 Morning |
BasicRun |
6.0 mi 41:45 Run |
| Jun 13 2010 Morning |
Basic Run |
7.0 mi 49:45 Run |
| Jun 11 2010 Morning |
Threshold Workout |
8.0 mi Run |
| Jun 10 2010 Morning |
Basic Run |
7.0 mi 49:58 Run |
| Jun 09 2010 Morning |
Tempo Run |
8.0 mi Run |
| Jun 08 2010 Morning |
Basic Run |
6.0 mi 40:43 Run |
| Jun 07 2010 Morning |
Long Run |
11.0 mi 1:15:42 Run |