View Workout (Adam Krueger)
Prairie Path Run
June 30, 2012 (Afternoon)
Exercise Type: Run
Weather: Uppers 80s, 64 degree dewpoint, sunny
Comments:
Felt pretty good today body-wise, the heat was getting to me a bit towards the end. Overall I'm really pleased with this month's effort. It's my 2nd highest mileage month in the last year and a half and I'm feeling worlds better that I did at the end of January. Excited to start the next phase of training.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 33:27 | 7:52 / Mile | Easy | Saucony Ride 3 |