View Workout (Michael O'Brian)
Back To It
June 9, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny, Hot (Humid)
Comments:
Workout: 6mi
Route: Ntr Ctr. Church loop.
Felt good going out, tired coming back. just getting back into the swing of things.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | Asics Gel-Kayano 14 |