View Workout (Nele De Vleeschauwer)
dl @ Gavers
July 2, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 40:54 | |||
| 4.0 Kilometers | 18:54 | 4:43 / Kilometer | Speed | Nike Lunar Eclipse + |
| 4.0 Kilometers | 22:00 | 5:30 / Kilometer | Cooldown | Nike Lunar Eclipse + |