View Workout (Russell Holsopple)

Calendar - Statistics - Workouts

Return to Log Return to Log

Bike

April 12, 2009 (Morning)

Exercise Type: Bike

Weather: Sunny and cool

Distance Duration Pace HR Avg HR Max Interval Type Shoes
7.0 Miles 35:54 5:07 / Mile 132 146 Steady State  

Share on Facebook | Public Link