View Workout (Terry Tossman)
E Run
July 3, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 38:14 | |||
| 0.5 Miles | Warmup | Brooks PureCadence | ||
| 5.2 Miles | 38:14 | 7:21 / Mile | Easy | Brooks PureCadence |
| 0.6 Miles | Easy | Brooks PureCadence |