July 3, 2012 (Morning)
Exercise Type: Run
Weather: Hot and Humid
Comments:
Got tired towards the end and slowed my pace a bit, otherwise the run felt good. Probally just need to rearrange my sleeping routine.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.8 Miles | 40:00 | 8:20 / Mile | Tempo | Asics Gel GT-2170 |